Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Saturday, August 10, 2024
Time: 39:20
Distance: 9.15 Miles
Laps: 1.8
Calories: 301
Speed (MPH): 14.0 Avg / 18.9 Max
Power (Watts): 109 Avg / 204 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 98 Avg / 107 Max

Laps

5.00 mi in 21:18
4.15 mi in 18:02