Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, August 10, 2024
Time: 31:08
Distance: 3.56 Miles
Laps: 2.4
Calories: 91
Speed (MPH): 6.9 Avg / 8.8 Max
Power (Watts): 26 Avg / 90 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 39 Avg / 107 Max

Laps

1.50 mi in 12:48
1.50 mi in 12:34
0.56 mi in 5:46