Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Maura Spangler
Team: Green Door Fitness (Denver, CO)
Date: Saturday, August 10, 2024
Time: 32:08
Distance: 5.53 Miles
Laps: 1.4
Calories: 186
Speed (MPH): 10.3 Avg / 19.4 Max
Power (Watts): 77 Avg / 185 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 133 Avg / 191 Max

Laps

4.01 mi in 22:18
1.52 mi in 9:50