Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, August 10, 2024
Time: 21:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 14.1 Avg / 14.9 Max
Power (Watts): 95 Avg / 151 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 84 Avg / 132 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:08