Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Greg Heidel
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Saturday, August 10, 2024
Time: 1:54:20
Distance: 30.02 Miles
Laps: 3.6
Calories: 1,280
Speed (MPH): 15.8 Avg / 23.3 Max
Power (Watts): 167 Avg / 368 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 35 Avg / 120 Max

Laps

8.38 mi in 33:01
8.38 mi in 32:00
8.38 mi in 31:38
4.88 mi in 17:41