Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, August 10, 2024
Time: 21:00
Distance: 5.00 Miles
Laps: 3.3
Calories: 142
Speed (MPH): 14.3 Avg / 18.5 Max
Power (Watts): 100 Avg / 296 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 112 Avg / 185 Max

Laps

1.50 mi in 6:34
1.50 mi in 6:20
1.50 mi in 5:59
0.50 mi in 2:07