Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, August 11, 2024
Time: 31:43
Distance: 3.61 Miles
Laps: 2.4
Calories: 91
Speed (MPH): 6.8 Avg / 9.3 Max
Power (Watts): 26 Avg / 90 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 137 Avg / 188 Max

Laps

1.50 mi in 12:53
1.50 mi in 12:34
0.61 mi in 6:16