Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ben Ferenchak
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Sunday, August 11, 2024
Time: 45:03
Distance: 10.59 Miles
Laps: 3.1
Calories: 379
Speed (MPH): 14.1 Avg / 19.1 Max
Power (Watts): 114 Avg / 230 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 127 Avg / 192 Max

Laps

3.37 mi in 13:01
3.37 mi in 14:37
3.37 mi in 14:47
0.48 mi in 2:38