City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Ktistes
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Sunday, August 11, 2024
Time: 30:19
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 9.0 Avg / 23.4 Max
Power (Watts): 99 Avg / 255 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 119 Avg / 137 Max