Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, August 11, 2024
Time: 21:14
Distance: 6.96 Miles
Laps: 1.1
Calories: 337
Speed (MPH): 19.7 Avg / 25.7 Max
Power (Watts): 246 Avg / 501 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 143 Avg / 170 Max

Laps

6.33 mi in 18:38
0.63 mi in 2:36