Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, August 11, 2024
Time: 21:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 13.8 Avg / 14.6 Max
Power (Watts): 89 Avg / 139 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 111 Avg / 136 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:24
1.00 mi in 4:14
1.00 mi in 4:18
1.00 mi in 4:21