Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, August 11, 2024
Time: 22:01
Distance: 5.00 Miles
Laps: 3.3
Calories: 136
Speed (MPH): 13.6 Avg / 15.8 Max
Power (Watts): 90 Avg / 228 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

1.50 mi in 6:50
1.50 mi in 6:34
1.50 mi in 6:29
0.50 mi in 2:08