Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, August 12, 2024
Time: 40:10
Distance: 12.45 Miles
Laps: 2.0
Calories: 531
Speed (MPH): 18.6 Avg / 23.5 Max
Power (Watts): 196 Avg / 497 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 87 Avg / 155 Max

Laps

6.33 mi in 20:10
6.12 mi in 20:00