Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, August 12, 2024
Time: 29:58
Distance: 6.33 Miles
Completed:
Calories: 203
Speed (MPH): 12.7 Avg / 19.3 Max
Power (Watts): 94 Avg / 206 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 111 Avg / 120 Max