Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 12, 2024
Time: 37:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 7.9 Avg / 10.7 Max
Power (Watts): 36 Avg / 77 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 37 Avg / 102 Max

Laps

1.00 mi in 7:16
1.00 mi in 7:09
1.00 mi in 7:23
1.00 mi in 9:03
1.00 mi in 7:06