Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, August 12, 2024
Time: 44:37
Distance: 10.11 Miles
Laps: 3.0
Calories: 346
Speed (MPH): 13.6 Avg / 19.8 Max
Power (Watts): 105 Avg / 229 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:36
3.37 mi in 15:03
3.37 mi in 15:58