Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Nygard
Team: Foulkeways at Gwynedd (Gwynedd, PA)
Date: Monday, August 12, 2024
Time: 13:14
Distance: 2.11 Miles
Laps: 1.4
Calories: 50
Speed (MPH): 9.6 Avg / 11.1 Max
Power (Watts): 43 Avg / 119 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 106 Avg / 111 Max

Laps

1.50 mi in 9:08
0.61 mi in 4:06