Quicksilver 6.30 mi

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Lap Details

Rider: Jeff Adams
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, August 12, 2024
Time: 19:22
Distance: 6.33 Miles
Completed:
Calories: 286
Speed (MPH): 19.6 Avg / 23.2 Max
Power (Watts): 235 Avg / 561 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 113 Avg / 122 Max

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