Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Gary Metzinger
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, August 12, 2024
Time: 32:59
Distance: 9.45 Miles
Laps: 1.5
Calories: 404
Speed (MPH): 17.2 Avg / 24.7 Max
Power (Watts): 187 Avg / 489 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 131 Avg / 188 Max

Laps

6.33 mi in 21:00
3.12 mi in 11:59