Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kate roberts
Team: YMCA - Northwest NC - Jerry Long Family (Clemmons, NC)
Date: Monday, August 12, 2024
Time: 6:21:39
Distance: 8.26 Miles
Laps: 8.3
Calories: 744
Speed (MPH): 1.3 Avg / 17.5 Max
Power (Watts): 9 Avg / 176 Max
Cadence (RPM): 7 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:17
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:37
1.00 mi in 3:12:34
0.26 mi in 2:37:48

Personal Best

Personal Best Personal Best