Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karina Luna
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, August 12, 2024
Time: 29:33
Distance: 6.18 Miles
Laps: 1.5
Calories: 225
Speed (MPH): 12.5 Avg / 22.8 Max
Power (Watts): 113 Avg / 268 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 131 Avg / 176 Max

Laps

4.01 mi in 17:44
2.17 mi in 11:49