Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: jose garcia
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, August 12, 2024
Time: 30:07
Distance: 6.28 Miles
Laps: 4.2
Calories: 188
Speed (MPH): 12.5 Avg / 16.2 Max
Power (Watts): 80 Avg / 208 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:18
1.50 mi in 7:11
1.50 mi in 6:49
1.50 mi in 6:35
0.28 mi in 2:14

Personal Best

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