Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, August 12, 2024
Time: 14:31
Distance: 1.50 Miles
Laps: 1.5
Calories: 39
Speed (MPH): 6.2 Avg / 8.4 Max
Power (Watts): 21 Avg / 50 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 113 Avg / 151 Max

Laps

1.00 mi in 10:07
0.50 mi in 4:24