City Express 4.53 mi

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Lap Details

Rider: Terese McKiernan
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, August 12, 2024
Time: 29:22
Distance: 4.53 Miles
Completed:
Calories: 217
Speed (MPH): 9.3 Avg / 28.6 Max
Power (Watts): 104 Avg / 204 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 148 Avg / 191 Max

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