Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, August 12, 2024
Time: 21:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 14.2 Avg / 16.5 Max
Power (Watts): 95 Avg / 148 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 110 Avg / 137 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:06