Quicksilver 6.30 mi

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Lap Details

Rider: Ally Shinn
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, August 12, 2024
Time: 34:09
Distance: 6.33 Miles
Completed:
Calories: 173
Speed (MPH): 11.1 Avg / 19.6 Max
Power (Watts): 72 Avg / 214 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 151 Avg / 173 Max

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