Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jess Grimes
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Monday, August 12, 2024
Time: 13:29
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.8 Avg / 24.7 Max
Power (Watts): 203 Avg / 369 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 101 Avg / 147 Max