Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, August 12, 2024
Time: 12:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 14.8 Avg / 18.3 Max
Power (Watts): 106 Avg / 182 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:05