Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, August 13, 2024
Time: 34:19
Distance: 10.11 Miles
Laps: 2.5
Calories: 460
Speed (MPH): 17.7 Avg / 21.7 Max
Power (Watts): 203 Avg / 551 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 65 Avg / 113 Max

Laps

4.01 mi in 13:48
4.01 mi in 13:15
2.09 mi in 7:16