Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Marc Dyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, August 13, 2024
Time: 33:38
Distance: 7.30 Miles
Laps: 1.0
Calories: 260
Speed (MPH): 13.0 Avg / 20.2 Max
Power (Watts): 109 Avg / 242 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

6.98 mi in 31:39
0.32 mi in 1:59