Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, August 13, 2024
Time: 38:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 7.9 Avg / 10.3 Max
Power (Watts): 34 Avg / 67 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 162 Avg / 236 Max

Laps

1.00 mi in 7:19
1.00 mi in 7:27
1.00 mi in 7:37
1.00 mi in 7:48
1.00 mi in 8:00