Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, August 13, 2024
Time: 31:44
Distance: 10.77 Miles
Laps: 3.2
Calories: 545
Speed (MPH): 20.4 Avg / 28.4 Max
Power (Watts): 266 Avg / 600 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 41 Avg / 107 Max

Laps

3.37 mi in 8:31
3.37 mi in 10:33
3.37 mi in 10:27
0.66 mi in 2:13