Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kk Ii
Team: JCC - Metrowest (West Orange, NJ)
Date: Tuesday, August 13, 2024
Time: 45:16
Distance: 10.02 Miles
Laps: 1.4
Calories: 355
Speed (MPH): 13.3 Avg / 22.6 Max
Power (Watts): 114 Avg / 317 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 154 Avg / 202 Max

Laps

6.98 mi in 32:10
3.04 mi in 13:06

Personal Best

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