Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Derek Dodds
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, August 13, 2024
Time: 45:16
Distance: 11.76 Miles
Laps: 2.2
Calories: 485
Speed (MPH): 15.6 Avg / 25.4 Max
Power (Watts): 159 Avg / 313 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

5.43 mi in 21:15
5.43 mi in 19:09
0.90 mi in 4:52