Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Giddings
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, August 13, 2024
Time: 24:20
Distance: 6.00 Miles
Laps: 6.0
Calories: 171
Speed (MPH): 14.8 Avg / 15.9 Max
Power (Watts): 107 Avg / 155 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 125 Avg / 152 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:10
1.00 mi in 4:01