Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Karina Luna
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, August 13, 2024
Time: 21:21
Distance: 5.13 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 14.4 Avg / 20.2 Max
Power (Watts): 112 Avg / 240 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 145 Avg / 176 Max

Laps

4.42 mi in 17:33
0.71 mi in 3:48

Personal Best

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