Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, August 13, 2024
Time: 21:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 14.1 Avg / 15.5 Max
Power (Watts): 94 Avg / 163 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 108 Avg / 132 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:03