Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, August 13, 2024
Time: 29:30
Distance: 6.70 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 13.6 Avg / 18.9 Max
Power (Watts): 106 Avg / 449 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

6.33 mi in 27:42
0.37 mi in 1:48