Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Smithwick
Team: Lockport Township Park District (Lockport, IL)
Date: Tuesday, August 13, 2024
Time: 30:02
Distance: 7.10 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 14.2 Avg / 22.8 Max
Power (Watts): 130 Avg / 591 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

6.33 mi in 22:56
0.77 mi in 7:06

Personal Best

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