Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Strong
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, August 14, 2024
Time: 25:05
Distance: 5.43 Miles
Laps: 1.4
Calories: 198
Speed (MPH): 13.0 Avg / 19.3 Max
Power (Watts): 108 Avg / 324 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 18:21
1.42 mi in 6:44