Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Dale Darr
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Wednesday, August 14, 2024
Time: 29:26
Distance: 7.00 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 14.3 Avg / 17.9 Max
Power (Watts): 117 Avg / 364 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

0.67 mi in 2:53
6.33 mi in 26:33