Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, August 14, 2024
Time: 51:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 8.2 Avg / 12.3 Max
Power (Watts): 38 Avg / 68 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 26 Avg / 239 Max

Laps

1.00 mi in 7:12
1.00 mi in 6:43
1.00 mi in 6:59
1.00 mi in 7:06
1.00 mi in 7:28
1.00 mi in 7:43
1.00 mi in 7:59