Quicksilver 6.30 mi

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Lap Details

Rider: Karolyn Paradise
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Wednesday, August 14, 2024
Time: 30:27
Distance: 6.33 Miles
Completed:
Calories: 200
Speed (MPH): 12.5 Avg / 20.6 Max
Power (Watts): 92 Avg / 273 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 122 Avg / 136 Max

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