Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, August 14, 2024
Time: 20:15
Distance: 5.36 Miles
Laps: 1.2
Calories: 182
Speed (MPH): 15.9 Avg / 18.0 Max
Power (Watts): 134 Avg / 180 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 173 Avg / 236 Max

Laps

4.42 mi in 16:42
0.94 mi in 3:33