Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, August 14, 2024
Time: 23:14
Distance: 5.09 Miles
Laps: 3.4
Calories: 139
Speed (MPH): 13.1 Avg / 21.8 Max
Power (Watts): 87 Avg / 435 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 164 Avg / 180 Max

Laps

1.50 mi in 6:53
1.50 mi in 6:47
1.50 mi in 6:49
0.59 mi in 2:45