Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mitch Moore
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, August 15, 2024
Time: 29:47
Distance: 6.00 Miles
Laps: 4.0
Calories: 170
Speed (MPH): 12.1 Avg / 15.8 Max
Power (Watts): 78 Avg / 190 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 100 Avg / 105 Max

Laps

1.50 mi in 7:24
1.50 mi in 7:27
1.50 mi in 7:36
1.50 mi in 7:20