Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Walt Rentz
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, August 15, 2024
Time: 18:18
Distance: 4.15 Miles
Laps: 1.2
Calories: 140
Speed (MPH): 13.6 Avg / 18.6 Max
Power (Watts): 113 Avg / 184 Max
Cadence (RPM): 38 Avg / 51 Max
Heartrate (BPM): 98 Avg / 108 Max

Laps

3.37 mi in 14:01
0.78 mi in 4:17