Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Longello
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Thursday, August 15, 2024
Time: 23:33
Distance: 5.38 Miles
Laps: 5.4
Calories: 161
Speed (MPH): 13.7 Avg / 16.0 Max
Power (Watts): 95 Avg / 157 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 4:08
0.38 mi in 2:51