Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Giddings
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, August 15, 2024
Time: 17:01
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 14.1 Avg / 16.0 Max
Power (Watts): 95 Avg / 136 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 118 Avg / 121 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:23