Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Thursday, August 15, 2024
Time: 30:28
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 13.7 Avg / 22.4 Max
Power (Watts): 124 Avg / 176 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 112 Avg / 120 Max